CreoSalus® & Divisions

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Amino Acids: What Are They and Why Do You Need Them?

January 21, 2024 | Comments Off on Amino Acids: What Are They and Why Do You Need Them?

From building proteins to powering functions, amino acids do it all. Discover why these building blocks are essential, their types, and how they link to proteins.

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Amino Acids Demystified: Essential vs. Nonessential – Know the Difference

December 27, 2023 | Comments Off on Amino Acids Demystified: Essential vs. Nonessential – Know the Difference

Essential vs. nonessential amino acids: What you NEED to know! Understand their roles, sources, & differences. Master protein building blocks for optimal health & ditch dietary confusion! (

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Why Can’t the Body Make Essential Amino Acids?

November 27, 2023 | Comments Off on Why Can’t the Body Make Essential Amino Acids?

Discover why essential amino acids are vital for your health, how your body utilizes them, and the best sources to incorporate into your diet. Read on to learn more!

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What Purpose Does the Peptide Bond Serve in Protein Synthesis?

February 21, 2023 | Comments Off on What Purpose Does the Peptide Bond Serve in Protein Synthesis?

Proteins play a critical role in many processes within cells and organisms. These important biomolecules are made up of building blocks called amino acids, which are linked together by a chemical bond called the peptide bond. Understanding the role of peptide bonds in protein synthesis is crucial to understanding the fundamental processes of life. What…

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Which Foods Have All 9 Essential Amino Acids

February 12, 2023 | Comments Off on Which Foods Have All 9 Essential Amino Acids

Amino acids are the building blocks of proteins and are crucial for maintaining optimal health. Out of the 20 different types of amino acids, there are 9 that cannot be produced in the body and these are referred to as “essential amino acids.” These essential amino acids play important roles in many bodily processes necessary…

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Nucleic Acid vs. Amino Acid: What’s the Difference?

May 26, 2022 | Comments Off on Nucleic Acid vs. Amino Acid: What’s the Difference?

By now, you’ve likely heard of nucleic acid vs. amino acid, but do you know the difference between the two essential biomolecules?  To begin with, both biomolecules are essential to human life – they both perform jobs within the body that are essential.  Without nucleic acids, cells would not be able to reproduce, resulting in…

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How Many Amino Acids Are There, 20 or 21?

January 12, 2022 | Comments Off on How Many Amino Acids Are There, 20 or 21?

A common question we hear is: how many amino acids are there, twenty or twenty-one? While we have other blog posts that discuss amino acids in more detail, we wanted to answer this question properly in an article of its own.  There are a total of twenty-one amino acids, of which nine are essential, and a further…

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Why Are Amino Acids Considered Essential Nutrients?

December 21, 2021 | Comments Off on Why Are Amino Acids Considered Essential Nutrients?

There are three types of amino acids, all of which play a critical role in the body. However, why is this the case? We’ve covered the basics of amino acids in other blog posts. However, in this article, we’re going to discuss why these are considered essential nutrients. We will begin with a little description of each…

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Peptides and Proteins: What Is the Difference?

November 16, 2021 | Comments Off on Peptides and Proteins: What Is the Difference?

Knowing the difference between peptides and proteins can prove useful, allowing you to better understand numerous important biological functions throughout the body. In a previous article, we highlighted the difference between peptides and steroids. However, in today’s blog post, we are discussing the difference between peptides and proteins instead. To start with, we will provide…

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What Foods Contain Amino Acids?

August 24, 2021 | Comments Off on What Foods Contain Amino Acids?

A form of organic compound, amino acids, also known as the building block of proteins, play a large role when it comes to the body’s functions and daily chemical reactions. For example, these functions include energy production, immune system function, tissue growth, red blood cell formation, and more. There are a total of three different types…

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